Blog

TLDR: In this blog post, I explore my experiences of feeling silenced in the face of trauma, familial conflict, and systemic failures within child protective services. It highlights the emotional impact of these experiences and calls for awareness and change in how society addresses such issues.

For many individuals, the feeling of being silenced can be a profoundly painful experience. This blog post delves into my personal journey, highlighting the struggles I faced during childhood and...

TLDR: This blog post explores a personal narrative of feeling unsafe throughout childhood and adulthood, highlighting experiences of fear, bullying, and family dynamics. It emphasizes the importance of recognizing and addressing these feelings, understanding their origins, and fostering open communication and healing in relationships.

For as long as I can remember, I have always felt unsafe and afraid. This feeling was not just a product of my imagination; it stemmed from real experiences that...

TLDR: This blog post delves into the health benefits of green smoothies, IV therapy, and fascia rolling. It discusses how these practices can enhance nutrition, boost immunity, and alleviate pain through improved body mechanics and lymphatic movement.


In the quest for better health and wellness, many individuals are turning to holistic practices that enhance nutrition and promote healing. This blog post explores three such practices: green smoothies, IV therapy, and fascia rolling. Each of...

TLDR: This blog post delves into the healing journey through understanding sexuality, the benefits of colon hydrotherapy, and the role of spirituality in health. It discusses personal experiences, detoxification methods, and alternative therapies that promote overall well-being.

In today's world, many individuals are on a quest for healing, seeking to reclaim their bodies and minds from trauma and stress. This journey often involves understanding the complexities of sexual health, the...

TLDR: This blog post delves into the world of natural medicines, focusing on essential oils, functional medicine, and plant-based therapies like psilocybin and iboga. It highlights the benefits of these healing methods, their emotional and physical impacts, and the importance of using them responsibly and in conjunction with traditional medical practices.

Natural medicines have gained popularity as people seek alternative ways to heal and maintain their well-being. This blog post explores...

TLDR: The current systems in education, foster care, religion, and medicine are failing individuals, particularly those who have experienced trauma. In this post, I will share personal experiences to highlight the need for reform and compassion within these systems.

In today's society, many individuals feel that the systems designed to support and protect them are failing. This sentiment is echoed by countless voices, including those who have faced significant trauma and adversity. This blog...

In this blog post, I will share my ongoing battle with the aftereffects of PTSD. This blog post aims to shed light on the complexities of living with trauma, the coping mechanisms that can aid recovery, and the importance of acknowledging and discussing these experiences openly.

The Reality of Trauma

I will begin by expressing the harsh truth that there may never be a complete healing from the trauma of rape. Despite efforts to cope, the emotional and physical scars remain. Symptoms such as...